Training for the week of 26-30.10.2014

This week we will work on kicks in

Koto ryu

and it's role in Kanstesu waza distancing. At the veterans' groups we will learn three different kata from the high levels of

Kukishinden Ryu

and check the strategies they use to work with different beats and rhythms in

combat

. There will not be a weapon session this Friday.

Video of Using a kick to work the distance

Video explaining rhythm and beat