Monday in Ramat Hasharon dojo - 12.11.2012

We start today, as usual, with the

we repeat every session and after that the

. This Monday we will quickly go over the basic ballistic short stick attacks and defenses. Much of the lesson will be exploring Takagi Yoshin Ryu kata of

. We will conclude this session with

and striking combos.

Video of Ugari no kata, Sutemi waza in Fudo ryu