Ninjutsu sessions for 11-16.5.2014

This week's sessions will diverge into two different directions: We will continue practicing intricate tempo, of 180 BPM and up, still with no

syncopation

. Please do not forget punching gloves. We will use this tempo for Kansetsu waza and kicks. In addition, we will start a new chapter that will integrate

Togakure ryu Kuruwaza

to improve Ukemi work in other Ryu, mainly Fudo ryu. This Friday, 16.5.2014, at 08:00 sharp, we will have a weapon training session that will focus on breathing and Kiai.