Planned dojo time, Ramat Hasharon - 29.4.2013

We are going to train with short striking distances, clinch and elbow work. At the end of the session we will repeat the distance work and combos from last week.

The session will start with

followed by the

. We finish the session with full contact

. A video summery of this session will be uploaded to

in video category in the AKBAn wiki.