Planned techniques for Jerusalem dojo, preparation - 10.3.2013

We will repeat the Te Makura and

Ude Garame

armlocks and go over the short chain techniques we learned last Wednesday.

Forward Ninjutsu break fall - Mae Ukemi

The sessions will start with

Ninjutsu kamae

followed by the

himum

. The session ends with

Randori

. I upload selected Ninjutsu lessons to the

Ninjutsu training

category at the AKBAN wiki.

Jerusalem Martial arts

academy - AKBAN Phone:

052-5108747