Planned techniques for Ramat Hasharon dojo, preparing for exams - 4.3.2013

We are getting ready for the exams and will go over techniques from the blue and

syllabus. The second part of the session will deal with ground fighting and afterwards combos.

Elbow break, Waki Gatame

The session will start with

followed by the

. We finish the session with full contact

. A video summery of this session will be uploaded to

in video category in the AKBAn wiki.