Planned techniques for the Jerusalem dojo - 6.1.2013

Another

will be added to the intermediate clinch throws we now work with. We will repeat regular

drills and a repeat of the

moto gata. The session starts, as always with

followed by the

and ends with

. A video summery of this session will be uploaded to

in video category in the AKBAn wiki.

Video of Moto gata from Doko ichimonji no kamae

AKBAN academy Phone: