Sessions this week, 15-20.5.2016

At Friday, 20.5.2016, 08:00 sharp, we'll be training at the

. During the week we will do throws from the

and, in the veterans groups, will learn

drill. We are on our second week of preparations for the August Blitz in August (culminating in the "

") and the July belt exams. This is the time to renew commitments to fitness and start running with our

. We are preparing for a hot summer

Video of Tsuki Nagare outside