Before Yom Kipur, this Friday morning, 29.9.2017, 07:00-08:00, we will condense a fitness and technique seminar in the water at the sea shore. Wear AKBAN shorts and tee-shirt.
Here's a link to registration page, number of places limited... click here to register (AKBAN Active students only).
In the dojo, we have been working on several subjects since the beginning of September: Several opponents, stance for grappling, combining kicks and strikes, evasion 7-8 and entering an arm lock from a double strike.
This week we will learn elbows and combine this with Jumonji and sharp weapons, in preparation for Sukkot Sharp weapons seminar.