Sunday in Jerusalem dojo - 2.12.2012

We'll be starting at 18:00, in the

dojo, with

followed by the strenuous

. After working our way through breakfalls and rolls we will hone the

we did last Wednesday (for video excerpts of the lesson - click here) and continue with basic

into Te Makura. Contents of this session will be uploaded this week into -

category on the AKBAN wiki.

Video of the lesson in November 27th - 3 techniques to enter the armlock grappling range