Last week was tough with hot days and long sparring sessions. Alongside this activity we started testing for belts below Shodan. Many of the tests were very good and this made me happy.
Twelve participants successfully passed the first phase of another emotional regulation Detant workshop last Friday.
This week, the third week of the 2016 Blitz, we will continue to do Randori over most of the time. These bouts will be videoed and debriefed.
In such a long and rough month it is imperative that we maintain a awareness and professionalism so can get in one piece to the last session of the training year - the 120!
