Training this week, 16-20.11.2014

This Friday we

a weapon training session. This week each dojo will practice a different syllabus. At the Jerusalem intermediate groups we will work on setting up

and

. The veteran group in Jerusalem will learn another

kata and practice the three

we already know. At Ramat Hasharon dojo we will learn and practice the complete basic flexible weapon primer for grappling and striking distances. We will learn the home routine for these distances plus combining the short ballistic arc with the

. Tel Aviv intermediate will work on elbow locks in grappling and two

. The Veterans in Tel Aviv will do the same syllabus like their Jerusalem counterparts and learn another Kukishinden kata.

Video - Ninjutsu arm lock against Judo technique

Video - Short flexible weapon in grappling distances