Tuesday in Tel Aviv Dojo - The importance of Uchikomi, Combo July 3.3

After working on basic Morote seoi nage Uchikomi and Harai Goshi Uchikomi we are focusing on Sutemi waza Uchikomi and finishing the session with Daken combinations. Even three weeks of meticulous Uchikomi improved our Nage waza immensly. We will continue with this practice until the August blitz.