Tuesday in Tel Aviv Dojo - The importance of Uchikomi, Combo July 3.3

After working on basic

Uchikomi and

Uchikomi we are focusing on

Uchikomi and finishing the session with

combinations. Even three weeks of meticulous Uchikomi improved our Nage waza immensly. We will continue with this practice until the August blitz.

Video of Yoko Sutemi in Fudo ryu kata

- AKBAN