Wednesday in Jerusalem dojo - 14.11.2012

We start this Wednesday with the

Battle stances

and moto gata and follow up with the

Himum

. Afterwards, in both training sessions, we will develop one part of

Gyokko ryu techniques

- Shoshin Gata. At the second session we are going to repeat the ballistic short stick defenses we learned.

Video of Moto gata of Jumonji no Kamae

Jerusalem Martial arts

- AKBAN