Elbow cross - Muai Tai
Summary of Elbow cross
This is a Muay Tai technique that is classified as an elbow technique.
Description of Elbow cross technique
Using the power generated from turning the midsection you hit with the back elbow to the opponent's face. To close the distance to the opponent make a large step with the front leg while protecting your face with your front hand's palm.
Video of Elbow cross
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