Ernesto Hoost in AKBAN
Ernesto Hoost, AKA, Mr. Perfect, with the help of Avner Shalom, did a Kick boxing Muai Thai seminar in AKBAN. Here are some of the techniques he thought.
סמינר קיק בוקס ארנסטו הוסט - אקבן 2009
Contents
- 1 Video tutorial of roundhouse kick, Ernesto Hoost Seminar
- 2 Video of inside low kick as a reaction, Ernesto Hoost Seminar
- 3 Video of hook defense and kick, Ernesto Hoost Seminar
- 4 Video of jab reaction, Ernesto Hoost Seminar
- 5 Video of front kick, jab and knee, Ernesto Hoost Seminar
- 6 Video tutorial of blocking a low kick, Ernesto Hoost Seminar
- 7 Video explaining timing in combat, Ernesto Hoost Seminar
- 8 Video of partner training principles, Ernesto Hoost Seminar
- 9 Video of kick punch combo, Ernesto Hoost Seminar
- 10 Video explaining calmness in combat, Ernesto Hoost Seminar
- 11 Video of hooks and a knee, Ernesto Hoost Seminar
- 12 Video explaining strategy in fights, Ernesto Hoost Seminar
Video tutorial of roundhouse kick, Ernesto Hoost Seminar
Video of inside low kick as a reaction, Ernesto Hoost Seminar
Video of hook defense and kick, Ernesto Hoost Seminar
Video of jab reaction, Ernesto Hoost Seminar
Video of front kick, jab and knee, Ernesto Hoost Seminar
Video tutorial of blocking a low kick, Ernesto Hoost Seminar
Video explaining timing in combat, Ernesto Hoost Seminar
Video of partner training principles, Ernesto Hoost Seminar
Video of kick punch combo, Ernesto Hoost Seminar
Video explaining calmness in combat, Ernesto Hoost Seminar
Video of hooks and a knee, Ernesto Hoost Seminar
Video explaining strategy in fights, Ernesto Hoost Seminar
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