Ernesto Hoost in AKBAN

By Yossi Sheriff

Ernesto Hoost, AKA, Mr. Perfect, with the help of Avner Shalom, did a Kick boxing Muai Thai seminar in AKBAN. Here are some of the techniques he thought.

סמינר קיק בוקס ארנסטו הוסט - אקבן 2009

Video tutorial of roundhouse kick, Ernesto Hoost Seminar

Video of inside low kick as a reaction, Ernesto Hoost Seminar

Video of hook defense and kick, Ernesto Hoost Seminar

Video of jab reaction, Ernesto Hoost Seminar

Video of front kick, jab and knee, Ernesto Hoost Seminar

Video tutorial of blocking a low kick, Ernesto Hoost Seminar

Video explaining timing in combat, Ernesto Hoost Seminar

Video of partner training principles, Ernesto Hoost Seminar

Video of kick punch combo, Ernesto Hoost Seminar

Video explaining calmness in combat, Ernesto Hoost Seminar

Video of hooks and a knee, Ernesto Hoost Seminar

Video explaining strategy in fights, Ernesto Hoost Seminar