Ernesto Hoost in AKBAN
Ernesto Hoost, AKA, Mr. Perfect, with the help of Avner Shalom, did a Kick boxing Muai Thai seminar in AKBAN. Here are some of the techniques he thought.
סמינר קיק בוקס ארנסטו הוסט - אקבן 2009
Contents
- 1 Video tutorial of roundhouse kick, Ernesto Hoost Seminar
- 2 Video of inside low kick as a reaction, Ernesto Hoost Seminar
- 3 Video of hook defense and kick, Ernesto Hoost Seminar
- 4 Video of jab reaction, Ernesto Hoost Seminar
- 5 Video of front kick, jab and knee, Ernesto Hoost Seminar
- 6 Video tutorial of blocking a low kick, Ernesto Hoost Seminar
- 7 Video explaining timing in combat, Ernesto Hoost Seminar
- 8 Video of partner training principles, Ernesto Hoost Seminar
- 9 Video of kick punch combo, Ernesto Hoost Seminar
- 10 Video explaining calmness in combat, Ernesto Hoost Seminar
- 11 Video of hooks and a knee, Ernesto Hoost Seminar
- 12 Video explaining strategy in fights, Ernesto Hoost Seminar