One Year of Ninjutsu Training - AKBAN Academy
The AKBAN Ninjutsu Training Year (שנת אימונים 2020) documents the comprehensive curriculum taught at our Ramat Hasharon and Tel Aviv Honbu dojos. This collection represents a complete instructional cycle, meticulously structured according to AKBAN methodology and adaptable for practitioners of all levels.
Curriculum Structure and Methodology
This documentation captures every aspect of our rigorous training regimen, including:
- Weekly Technical Progressions: Core Ninjutsu techniques taught in sequence, building from foundational movements to advanced applications
- Instructor Corrections: Detailed adjustments and refinements that address common errors and optimize technique execution
- Combat Applications: Practical implementation scenarios that bridge traditional forms with modern self-defense contexts
- Mental Training: Integrated Combat Mindfulness and Niradin exercises that develop the psychological aspects of martial proficiency
- Cross-Training Elements: Supplementary techniques from complementary disciplines that enhance combat effectiveness
Training Design Principles
The curriculum design is governed by several key parameters that ensure optimal skill development:
- Practitioner Experience: Catering to our veteran group's average 14 years of training while remaining accessible to beginners through scalable difficulty
- Demographic Considerations: Training methods adapted for our adult practitioners (average age 32), with appropriate intensity and recovery protocols
- Progressive Structure: Implementation of the Methodical Pyramid system that ensures systematic skill acquisition and retention
- Physical Conditioning: Integrated fitness components that develop the necessary strength, flexibility, and endurance to execute techniques safely and effectively
- Emotional Regulation: Strategic inclusion of exercises that enhance impulse control and tactical decision-making under pressure
Weekly Training Documentation
Each week's entry includes:
- Primary Technical Focus: The core techniques and principles covered during the session
- Video Demonstrations: Multiple camera angles capturing both the instruction and student implementation
- Common Error Analysis: Identification and correction of frequent technical mistakes
- Progression Guidelines: Instructions for how to advance technique proficiency through solo and partner practice
- Home Training Assignments: Structured practice routines for continued development between dojo sessions
Instructional Resource Value
This documentation serves as:
- Training Reference: A comprehensive archive allowing practitioners to review and refine techniques
- Teaching Template: A structured curriculum framework for Ninjutsu instructors worldwide
- Progression Model: A clear demonstration of skill development across a full training cycle
- Quality Standard: A benchmark for technical precision and instructional methodology in traditional Ninjutsu
The AKBAN Approach
AKBAN's training methodology represents a unique synthesis of traditional martial wisdom and contemporary pedagogical principles. Our approach is characterized by:
- Technical Authenticity: Preservation of traditional Ninjutsu principles while adapting applications for modern contexts
- Scientific Basis: Training methods informed by current understanding of biomechanics, learning theory, and performance psychology
- Holistic Development: Integration of physical techniques, tactical awareness, and psychological resilience
- Ethical Framework: Cultivation of martial capability within a clear code emphasizing responsibility and restraint
Weekly Curriculum
List of the training weeks
- Training week 1
- Training week 2
- Training week 3
- Training week 4
- Training week 5
- Training week 6
- Training week 7
- Training week 8
- Training week 9
- Training week 10
- Training week 11
- Training week 12
- Training week 13
- Training week 14
- Training week 15
- Training week 16
- Training week 17
- Training week 18
- Training week 19
- Training week 20
- Training week 21
- Training week 22
- Training week 23