Punches
Punches, (מהלומות), are the intentional delivery of strikes in fighting, martial arts and combat sports that use the hand, fists, elbows, head-butts and full body strikes.
List of punches in martial arts
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Punches, (מהלומות), are the intentional delivery of strikes in fighting, martial arts and combat sports that use the hand, fists, elbows, head-butts and full body strikes.