Basic flowchart for arm control - May 2014

By Yossi Sheriff

Controlling the opponent's arm - basics is a Ninjutsu technique learned at May, 2014.

Video of Basic flowchart for arm control

Video of Ninjutsu Kamae Moto gata

Videos of Himum

Links

  • AKBAN fitness - The AKBAN Fitness routine, complete with gradual running and power tables