Koshi Nage - Full waist throw

By Yossi Sheriff

Koshi Nage (קושי נגה) is an Ninjutsu throw that lifts the opponent on his center of balance and rotates him on this axis.

Koshi nage is one of the Judo throws and Ninjutsu throws that is classified as a hip throwing technique. Ninjutsu Koshi Nage is sometimes performed with a wide stance and the intention of throwing the opponent so a kick or stomp can be administered.


Video of Ninjutsu Koshi nage


Video tutorial of the Ninjutsu Koshi Nage


Video of 2nd Koshi nage





Meta perspectives

This technique incorporates these attributes of Meta Perspectives:

  1. Advanced level of expertise
  2. Low level of violence
  3. Medium level of violence
  4. High level of violence