Ninjutsu tutorial - Inside elbow punch

By Yossi Sheriff
Featured throwing techniques
Hand throwing techniques
Ippon seoi nage - One arm shoulder throw
Kata guruma - Shoulder wheel
Kibisu Gaeshi - Heel trip reversal
Tai otoshi - Body drop
Foot throwing techniques
Ashi Guruma - Leg wheel
Osoto gari - Large outer reap
Osoto Guruma - Big outer wheel
Hip throwing techniques
Hane goshi - Spring hip throw
Sode Tsurikomi Goshi - Sleeve lift hip throw
Utsuri Goshi - Hip shift
Sacrifice throwing techniques
Tomoe nage - Circle throw
Uchi Mata Makikomi - Inner thigh wraparound
Soto Makikomi - Outer wraparound
Ura nage - Rear throw

Background of Inside elbow punch

Using the inside of the elbow creates many opportunities in sparring and fighting. This video shows some techniques into which an inside elbow punch can be integrated.

  1. Hitting the chest
  2. Hitting the chin
  3. Hitting the back of the neck with the inside elbow
  4. Using the inside elbow to prepare for Kubi nage - Neck throw
  5. Using the inside elbow punch to make Kata guruma - Shoulder wheel work

Description of Inside elbow punch

Video of Inside elbow punch