Shomen uchikomi, Jo Suburi, Aikido

Video of Shomen uchikomi

The video is the courtesy of Sensei Miles Kessler (Hebrew biography), a proficient Vipassana instructor and a 5th Dan Aikido Aikikai teacher who volunteered his skills for this martial arts wiki.

Shomen uchikomi is a Jo kata, part of Iwama Aikikai Aikido as thought by Hitohiro Saito.

Aikido weapon techniques

Jo Suburi techniques

Gyaku yokomen ushiro tsuki

Katate gedan gaeshi

Katate toma uchi

Katate hachi no ji gaeshi

Hasso gaeshi uchi

Hasso gaeshi tsuki

Hasso gaeshi ushiro tsuki

Hasso gaeshi ushiro uchi

Hasso gaeshi ushiro barai

Hidari nagare gaeshi uchi

Hidari nagare gaeshi tsuki

Jo Kata

Jusan single person kata

Sanjuichi single person kata

Sanjuichi no kumijo

Ken suburi sword techniques