Training week 06, AKBAN Ninjutsu

By Yossi Sheriff

Sixth week of the AKBAN Ninjutsu training year

To the flow, distancing and impact preparation we add kata from the first level of Takagi system. Videos from this week will be uploaded to this page (19.4.21)

Videos of techniques of 6th week of Tel Aviv and Ramat Hasharon dojos

Posterior awareness and flow


Distance, impact, lock drill - Yossi sheriff


Yaad Ben Daviv - Kata training tips


Oikake dori


Do gaeshi


Hiza guruma


Yui gyaku


Yuki chigai


Kata mune dori


Kyoto


Appendix

  • Physical fitness and preparation with the unique AKBAN fitness program are our safety envelope.
  • The Methodical pyramid is the AKBAN method of designing training to meet modern challenges while preserving the immense Ninjutsu Kata syllabus tradition.

General AKBAN background

AKBAN teaches Ninjutsu as a way of life. Way of life means training for decades. This timespan ushers us to learn correct movement, correct attitude and developing and maintaining superb fitness. In addition, we practically learn Combat Mindfulness with the inner discipline that grows in training.

This week we will train with

  1. Oikake dori
  2. Do gaeshi
  3. Hiza guruma
  4. Yui gyaku
  5. Yuki chigai
  6. Kata mune dori
  7. Kyoto

List of Ninjutsu training weeks

קישורים לאימוני השנה הראשונה בנינג'יטסו