Training week 02, AKBAN Ninjutsu

By Yossi Sheriff

2nd week of AKBAN training year

The second training week augments break-falls as an introduction to spatial orientation and adds an armlock and a throw to the ones learned in the first training week.


This week we will train with

Videos below👇

  1. Front breakfall
  2. Ura Gyaku, putting pressure on thumb extensors
  3. Kubi Nage
  4. Front push kick
  5. First Detant technique

Videos of techniques learned at the (2) second week of Tel Aviv and Ramat Hasharon dojos

Improving sensitivity and balance


Happo Nagare (2)


Front breakfall


Ura Gyaku - wrist armlock


Kubi Nage

Kubi nage, Ninjutsu throw - AKBAN wiki from AKBAN on Vimeo.


Addendum

Basic Training for Falling Backward - Ushiro Ukemi


Kubi Nage Daken Uchikomi


Gripping and hitting training how to


Omote Gyaku the Koto Ryu way


Ninjutsu Daken Uchikomi for Kibisu Gaeshi


Tsuki training tips


Training tip for Gyaku Tsuki


Appendix

  • Physical fitness and preparation with the unique AKBAN fitness program are our safety envelope.
  • The Methodical pyramid is the AKBAN method of designing training to meet modern challenges while preserving the immense Ninjutsu Kata syllabus tradition.
  • This program starts in September 2019 and concludes in August 2020.

General AKBAN background

AKBAN teaches Ninjutsu as a way of life. Way of life means training for decades. This timespan ushers us to learn correct movement, correct attitude and developing and maintaining superb fitness. In addition, we practically learn Combat Mindfulness with the inner discipline that grows in training.

List of Ninjutsu training weeks


קישורים לאימוני השנה הראשונה בנינג'יטסו