Training week 14, AKBAN Ninjutsu

By Yossi Sheriff

Week number 14

Emphasizing soft landing and proper ukemi we combine our flow skills learned at previous weeks to gently improve our Kubi nage, Osoto geri and Ura Oni Kudaki timing and learn a flowchart that hinges on this throw and armlock.

Basic rolling drill


From 'two on one' to Kubi Nage


Kubi Nage Kuzushi and Uchikomi


Using Daken in Kubi Nage Uchi Komi


5th timing in Kubi Nage Uchikomi


Ura Oni Kudaki


Osoto Geri


Osoto Gake



Appendix

  • Physical fitness and preparation with the unique AKBAN fitness program are our safety envelope.
  • The Methodical pyramid is the AKBAN method of designing training to meet modern challenges while preserving the immense Ninjutsu Kata syllabus tradition.

General AKBAN background

AKBAN teaches Ninjutsu as a way of life. Way of life means training for decades. This timespan ushers us to learn correct movement, correct attitude and developing and maintaining superb fitness. In addition, we practically learn Combat Mindfulness with the inner discipline that grows in training.

List of Ninjutsu training weeks

קישורים לאימוני השנה הראשונה בנינג'יטסו