Second level (Orange)
Contents
- 1 Fitness
- 2 Kamae 構, combat stances
- 3 Daken 打拳体術, striking and punching
- 4 Geri, Kicks 蹴, Using the legs to strike
- 5 Kansetsu-waza 関節技, joint locks
- 6 Sabaki 捌, Movement and evasion
- 7 Kaiten 廻転, Ukemi 受身, rolls and breakfalls
- 8 Chokes, 絞技, Shime waza
- 9 Nage waza 投げ技, throws
- 10 Weapons
- 11 Osaekomi-waza 押込技, pins or holds
- 12 kata 型, forms - Ninjutsu second level
- 13 Seishin-Teki-Kyo‘yo‘
- 14 Knowledge
Kamae 構, combat stances
- Hicho no kamae, bird stance - Ninjutsu
- Doko ichimonji no kamae, angry tiger stance - Ninjutsu
- Ichimonji no kamae
- Hoko no kamae, Bear stance - Ninjutsu
Daken 打拳体術, striking and punching
- Kikaku ken, headbutt
- Tsuppari, open hand punch - Ninjutsu
- Elbow strikes, hiji, enpi, 肘 - Ninjutsu
- Ura shuto, Reverse blade of hand strike - Ninjutsu
- Omote shuto, outer blade of hand strike
- Hook punching drill with focus mitts
- Uppercut
- Tsuki, back punch with a step
- Back punch, Cross
- Front punch, jab
Geri, Kicks 蹴, Using the legs to strike
- Mawashi geri, roundhouse kick
- Mikazuki geri - slap kick
- Sokugyaku geri - heel kick
- Blocking a low kick
- Mae geri - Front kick with ball of foot
- Ushiro geri, back kick
Kansetsu-waza 関節技, joint locks
- Yubi kudaki
- Hon gyaku jime, wrist torsion break - Ninjutsu
- Omote gyaku, outer wrist lock - Ninjutsu
- Ura gyaku, inner wrist lock - Ninjutsu
- Te hodoki, hand release - Ninjutsu
- Muso dori, elbow break
Sabaki 捌, Movement and evasion
- Tai sabaki - Movement and evasion in eight directions
- Get up from lying on your belly to crouching stance
- Yoko Aruki
Kaiten 廻転, Ukemi 受身, rolls and breakfalls
- Zenpo kaiten - rolling forward
- Koho kaiten - rolling backward
- Gyaku nagare - rolling from ichi mon ji no kamae
- Sokuho kaiten - rolling to the side
- Zenpo ukemi - forward break fall
- Ushiro ukemi - rear break fall
- Forward break fall, Mae ukemi - Ninjutsu
Chokes, 絞技, Shime waza
- Tsupari
- Tsukomi Jime - front flap choke with knuckles on trachea
Nage waza 投げ技, throws
Weapons
Hanbo 半棒, short stick
- Two hands right diagonal strike
- Right diagonal one hand strike
- Left diagonal one hand strike
- Tsuke iri
- Tsuki do furi
Tanto 短刀, knife
Kusari 鎖, chain
Osaekomi-waza 押込技, pins or holds
- Omoplata - Leg shoulder lock
- Flower sweep
- Umpa escape - from mount
- Elbow escape - from mount
- Shrimp and regurad escape - from side control
- Knee pass
- Opening the guard - by sitting back
kata 型, forms - Ninjutsu second level
- Ken nagare - Takagi
- Seion kata, Shoden Gata level, Kukishin Ryu
- Kata Nami no kata, Chuden Gata level, Kukishin Ryu
- Hisaku, Chuden gata level - Koto ryu
- Hicho, Chuden gata level - Koto ryu
- Jumonji no kamae, cross fighting stance,- Ninjutsu
Seishin-Teki-Kyo‘yo‘
- Zazen meditation for 1 minute
- Zanshin attention and respect to opponent
- Decisiveness in technical performance
Knowledge
- Knowledge in writings. Attention: the conclusions are not mandatory.
- Ninjutsu reader – part A, The Methodical Pyramid