22 Modified Tesla - Detant Niradin morning routine

Modified Tesla (ווריאציות טסלה) is a technique that consolidates 3 of the 5 Detant tool we have learned so far: Connecting breathing to movement, Deliberately moving slow and controlling the eyes

Background of Detant and Niradin

This lesson is a part of the AKBAN Combat Mindfulness program. Yossi Sheriff, the AKBAN Academy founder, augments the movement of the Niradin system and the awareness core of Detant. Niradin is a movement system developed by Nir Unger Adin during his decades of learning and teaching in China and India. Combat Mindfulness syllabus was developed by Yossi Sheriff, a certified Niradin and Ninjutsu teacher, and teaches system 2 syllabus of regulating emotion and mindfulness through body.

Video of Modified Tesla - Detant Niradin technique (Vimeo)

Same video, but in YouTube

List of lessons of Detant Niradin