47 Imtihan (4) - Detant Niradin morning routine

Lesson number 47 (אימתיחאן 4 ) is an advanced lesson open only to paying members of AKBAN academy. Out of the many techniques in this lesson, the video excerpt here is the Imtihan zrir.

List of 8 (out of 24) Detant tools

1. Combining Breath and movement (lesson 1, lesson 2, lesson 3)
2. Changing the speed of movement (lessons 2, lesson 5), Lesson 35
3. Connecting specific hand and body positions to inner states (lesson 9, lesson 14)
4. Controlling the eyes (lesson 13, lesson 17)
5. Tension release (lesson 7, lesson 12)
6. Voice control (lesson 25)
7. Touch - lesson 26
8. Using the outside - 33 The 8th Tool - Detant Niradin morning routine

Background of Detant and Niradin

This lesson is a part of the AKBAN Combat Mindfulness program. Yossi Sheriff, the AKBAN Academy founder, augments the movement of the Niradin system and the awareness core of Detant. Niradin is a movement system developed by Nir Unger Adin during his decades of learning and teaching in China and India. Combat Mindfulness syllabus was developed by Yossi Sheriff, a certified Niradin and Ninjutsu teacher, and teaches system 2 protocol of regulating emotion and mindfulness through body.

Video excerpt of lesson 47 - Detant Niradin technique (Vimeo)

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Same video excerpt, but in YouTube

List of lessons of Detant Niradin